I am a human, and . . .

 Health & Happiness

This group of my blog posts (articles) is about health and happiness, including building confidence and resilience, managing daily stresses, regulating emotions, establishing effective relationships, handling criticism, problem-solving and many more. 

Health and happiness are crucial aspects of a successful and fulfilling life.  They significantly impact our overall well-being, allowing us to live our lives to the fullest, to enjoy our experiences, and to contribute positively to our community.  Research has shown that happy people tend to be healthier, while good health can contribute to increased happiness, creating a positive upward spiral. 

I welcome your comments and questions about the topics on this website. Please use the contact form provided. 

Blog posts in the Health and Happiness category include:

Page One (Older Posts):

1) Growth Mindset Vs Fixed Mindset.

2) Emotional Blackmail.

3) Hope and Optimism.

4) Positive Aging.

5) Self-confidence and Assertiveness.

6) What Have You Done Today (Pride)?

7) Conversational Receptiveness.

8) Unemployed and Feeling Defeated?

9) Dealing with Dark Triad Dispositions.

10) Social Relationships: The Power of Weak Ties.

Page Two (Newer Posts):

11) Love Living a Simple Life.

12) Psychological Richness.

13) Dealing with Uncertainties.

14) Standing Up for Our Rights.

15) Assertive Communication.

16) Health and Happiness Blog Post.

17) Health and Happiness Blog Post.

18) Health and Happiness Blog Post.

19) Health and Happiness Blog Post.

20) Health and Happiness Blog Post.

Standing Up for Our Rights
Health and Happiness, well-being, Psychology, standing up for our rights Reza Zolfagharifard Health and Happiness, well-being, Psychology, standing up for our rights Reza Zolfagharifard

Standing Up for Our Rights

Our common humanity makes us equal in worth, dignity and rights. Our rights help us stay safe and get fair treatment. Exploitation, discrimination and abuse affect our mental health. In turn, mental health problems can make it harder for us to cope with mistreatment.

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